Adding a ventilation system to your home can keep indoor air from becoming stagnant and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are common pollution sources in your residence. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be expelled by products in your home, such as building materials, flooring or furniture. They can also be found in some air fresheners and scented candles. Increased VOCs can lead to respiratory irritation, headaches and dizziness, among other problems.
Many scientific studies have learned respiratory diseases, asthma and other illnesses are connected to bad indoor air quality. Allergies can also be triggered by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that are bad at home and go away when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never goes away could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by becoming dry, itchy or watery.
- Exhaustion or feeling dizzy. Breathing in chemical pollutants can affect your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite periodic cleaning. You may need to put in a new air filter or add a filtration system from Bob Brown Service Experts.
- Humidity problems. Dryness can cause itchy eyes and increase respiratory issues. Too much moisture can lead to mold or mildew growth.
- Stale odors. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having problems regulating temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Ensure that you have a working carbon monoxide detector in your home.